It’s no secret that if you want to maintain a healthy smile, you need to cut back on sugary sweets. However, many people aren’t aware that certain foods not only prevent cavities and other dental problems, but actually improve the health of your teeth and gums. Better yet, the foods that benefit your oral health are things you should already be eating as part of a balanced diet. Read on to learn how these six foods can keep your smile healthy and bright!
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